Why should you do a mud bath? (in no particular order, all reasons are great!)

1. Puts a little adventure in your life

2. Relieves muscle and joint aches and pains
The deep heat from the Mud & geothermal waters have incredible anti-inflammatory properties.

3. Relaxation like you have never felt

The warm, soft mixture of the mud  “feels awesome” and allows your body to let go.

4. Takes the stress off your body
You are completely suspended, no pressure on your body while floating in the Mud Bath.

5. Detoxifies your body.
The earth heals you in these treatments by drawing out the toxins and impurities from your body.



6. Softens Skin
The volcanic ash exfoliates your skin.

7. Improves Circulation
The heat from the geothermal water and the Jacuzzi jets invigorate your circulation.

8. Balances pH Levels
Complex minerals from Calistoga’s historic geothermal waters are infused into your body, helping to balance out your body’s natural pH

9. Silences the outside world
Baths at Roman Spa is one of two properties in Calistoga that offer private treatment rooms so you can create the perfect atmosphere for your body and mind.  A specialty at the Baths at Roman Spa!

10. All-in-One
Baths at Roman Spa offers a geothermal shower, mineral bath, all within the same room because once you are relaxed, you are not going to want to travel far.  Get the ultimate all-in-one experience and add a massage to your mud bath and then you can add an 11th benefit to the mud bath:

11.  Go deeper into your massage
The mud and mineral baths will prep your muscles to let go so your massage therapist can go deeper, releasing even more tensions and stresses, allowing you to leave the spa with a totally rejuvenated mind and body!




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